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Warm Millet Salad. Gluten-free, No Added Oil.

This recipe was borne out of necessity. I had very little in the refrigerator and a dinner date (with my husband, of course!) breathing down my neck. From the refrigerator... The post Warm Millet...

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Earl Grey Chocolate Pudding. Oil-free, Nut-free, Sugar-free, Gluten-free.

  I’m moving at a glacial pace on a tea-themed e-book and I thought I’d share one of the recipes I developed early on in the process: Earl Grey Chocolate Pudding.... The post Earl Grey Chocolate...

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Roasted Beet Salad with Horseradish-Dill Dressing & Tofu Cheez

Our resident green thumb – Kel – grows beets for one reason and one reason only: so we can devour the greens. It turns out that beet greens are our... The post Roasted Beet Salad with Horseradish-Dill...

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Maple Vanilla Truffles with Coffee-Chocolate Dusting. Nut-free, Oil-free,...

I haven’t celebrated All Hallow’s Eve in years (our driveway is about 1/4 mile from the road and it’s…very, very dark. With lots of spiders along the way. Kids just... The post Maple Vanilla Truffles...

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Lemony White Bean, Potato and Artichoke Soup with Orzo. Oil-free.

Warning: this post has absolutely nothing to do with Lemony White Bean, Potato & Artichoke Soup. If you came here for soup and soup only, scroll down and you’ll find the... The post Lemony White...

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Pressure Cooker Vegan Arrabiata Ragu Pasta with Meatballs

My mom didn’t have a drop of Italian or Sicilian blood in her, but you wouldn’t have known that from her pasta sauce. Gently simmered all day in a big pot, her signature... The post Pressure Cooker...

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Chocolate Covered Cherry Smoothie from 40 Days of Green Smoothies

I’m happy to say I have a long history with Becky Striepe‘s e-book (and now book), 40 Days of Green Smoothies. Way back in 2012, I reviewed 40 Days and hosted... The post Chocolate Covered Cherry...

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Oil-free Banana Beer Bread with Cacao Nibs

Banana bread may be Kel’s favorite treat so I try to keep a few deeply ripe bananas on hand at all times. Over the years I’ve made tweaks to my recipe,... The post Oil-free Banana Beer Bread with Cacao...

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Vegan Sunbutter Whole Wheat Chocolate Chip Oatmeal Cookies

Some days, nothing but a big, soft chocolate chip cookie will do. Do you get cravings for them the way I do? Without a doubt it’s the taste of these... The post Vegan Sunbutter Whole Wheat Chocolate...

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Oil-free Lemon Hummus

Until this recipe, I felt about hummus the same way that I feel about kale. I knew that I should love it, but I didn’t. After all, hummus is a plant-based eater’s... The post Oil-free Lemon Hummus...

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Tofu Scrambled Egg from It’s Got To Taste Good! + Giveaway (2 Winners)!

Gosh, it sure seems like a very long time ago that I began working with my friends, Elaine and Libby, on a plant-based meats cookbook! Today I’m happy to share... The post Tofu Scrambled Egg from It’s...

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Sea Salt Crunchy Chickpeas & Dried Blueberries Chocolates

MANY apologies for those of you who got an email about this recipe and then couldn’t find it! My email scheduling got ahead of my blog/recipe scheduling and that email... The post Sea Salt Crunchy...

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Soy Curl Marbella with Olives and Prunes. Oil-free.

I love (and frequently crave) the rich, warm flavors in this easy-to-make dish: the sweet tones from the orange juice, wine, and prunes quickly followed by tart and salty olives... The post Soy Curl...

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Luscious Sugar-free Chocolate Custard (2 Methods)

Five ingredients, just slightly over 100 calories per serving…this is my dream dessert. I provide two methods for this recipe. I prefer the water bath/baking method to the stovetop method... The post...

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Apple Spice Pancakes with Apple Compote

This past January, Kel and I spent a week in a beautiful beach house in Port Aransas, TX. Our road trip included an overnight in Waco, TX, and I extracted... The post Apple Spice Pancakes with Apple...

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